by admin | Apr 15, 2020 | Positive Thinking, Uncategorized
Do you still remember the last time you was sick? How did it felt? And did it felt worse as you succumb to negative thinking as you unconsciously focus your mind on the sickness? This happens as we allow our mind to dwell on the negative. But how did it felt when a...
by admin | Apr 15, 2020 | Detoxification, Uncategorized
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutrient rich soil is now...
by admin | Apr 15, 2020 | Detoxification, Uncategorized
If you’re one of America’s 40 million allergy sufferers, you probably already clean everyday to minimize allergens. Even with daily cleaning, however, allergens can be lurking in your home. To eliminate deep, ground-in dust and mold, perform thorough cleaning two or...
by admin | Apr 15, 2020 | Detoxification, Uncategorized
How many times have your brain felt so sluggish that you can’t even think clearly? How many times have you felt so tired that even climbing a single flight of stairs takes a lot from you? Or how about those times when you felt so unpretty that even your best...
by admin | Dec 31, 2019 | Stress Management, Uncategorized
Have you ever wondered about what stress can do to the state of your mind-body? Most of what you’ve heard about stress is probably not so good. This is probably the case due to direct or indirect experiences and perceptions. We don’t often consider how...
by admin | Apr 10, 2019 | Stress Management, Uncategorized
Some may wonder what’s stress got to do with it?Well, let me tell you. Stress is generally not labeled a disease or illness in itself, but can definitely play a role in setting up conditions to cause the before mentioned and put one at risk for manifesting...
by admin | Apr 9, 2019 | Uncategorized
HEMP Help CBD Oil Infused Massage Enhancement for Stress Relief and Relaxation Exhale Spa Escapes will be offering CBD Massage treatment, starting April 20th (for a limited time, while supplies last). So what’s all the hype about? What’s this CBD and what...
by admin | Feb 18, 2015 | Yoga Therapy
Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles into the basic Yoga discipline. There are so many different styles now it is nearly impossible to count, but they all stem...
by admin | Jan 27, 2015 | Uncategorized
I’m giving busy people everywhere permission to schedule a personal massage. Why? Because I’m alarmed by how few people I know that have taken the time to indulge in a relaxing and therapeutic massage. There are many reasons that you, no matter who you...
by admin | Dec 8, 2012 | Complimentary Articles
By Darlene M Richardson Article Word Count:453 Corporate Wellness Programs are being implemented to promote health among employees. Employee Wellness Program (EWP) goals are to educate, inform and bring awareness to individual health and safety. Companies use...