by admin | Apr 10, 2019 | Stress Management, Uncategorized
Some may wonder what’s stress got to do with it?Well, let me tell you. Stress is generally not labeled a disease or illness in itself, but can definitely play a role in setting up conditions to cause the before mentioned and put one at risk for manifesting...
by admin | Apr 9, 2019 | Uncategorized
HEMP Help CBD Oil Infused Massage Enhancement for Stress Relief and Relaxation Exhale Spa Escapes will be offering CBD Massage treatment, starting April 20th (for a limited time, while supplies last). So what’s all the hype about? What’s this CBD and what...
by admin | Jan 27, 2015 | Uncategorized
I’m giving busy people everywhere permission to schedule a personal massage. Why? Because I’m alarmed by how few people I know that have taken the time to indulge in a relaxing and therapeutic massage. There are many reasons that you, no matter who you...
by admin | Oct 10, 2012 | Mindful Eating, Uncategorized
Organic food is healthier and safer than food produced conventionally. Many people ask the question, are organic foods safer? More nutritious? My conclusion is yes, ultimately is… anything consumed by the human body that is as close to its natural state as God...
by admin | Oct 10, 2012 | Uncategorized
Why is patience a virtue? Now who said patience is a virtue? In my research I was not successful at finding the origin of the phrase or motto from a reliable source , but I know like me, many of have heard the phase before. In this post, I plan to explain my thoughts...
by admin | Sep 6, 2012 | Uncategorized
As a society we have gotten comfy cozy with our state of being, not giving particular attention to whether or not we are truly living the life we are meant to live, or functioning at our highest level. We often times get into a routine and settle for just getting by,...
