by admin | Jan 11, 2025 | Healthy Goal Setting, Uncategorized, Wholistic Wellness
Ah, goals. Those shiny, wonderful intentions we set with the best of hopes and dreams. They’re like the perfectly folded towel on a spa table, promising comfort, relaxation, and a sense of accomplishment. But much like folding that towel just right, setting and...
by admin | Jan 13, 2022 | Healthy Goal Setting, Stress Management, Uncategorized
Have you ever taken a long look at what is going on in the world today? All you see may not be good, however there are some positive that we can explore. We all deal with changes in society, wages, time, and the wars that go on around us. There is too much stress in...