by admin | Apr 14, 2022 | Massage Therapy, Uncategorized
Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is...
by admin | Jan 13, 2022 | Positive Thinking, Stress Management, Uncategorized
Self-talk is an inner guide that you can use to guide self to thrive on stress. When you learn to use your self-talk tool, you assemble ways that help you to constructively improvise and find new ideas to develop healthy skills. Self-talk gives you a flexible plan...
by admin | Jan 13, 2022 | Stress Management, Uncategorized
Living smarter with a Guide to Thriving on Stress to being healthier and happier is obtainable by doing research online and asking around. Learn ways to thrive on stress with a guide to relieve the stressors that are trying to invade your life. There is no real way to...
by admin | Jan 13, 2022 | Healthy Goal Setting, Stress Management, Uncategorized
Have you ever taken a long look at what is going on in the world today? All you see may not be good, however there are some positive that we can explore. We all deal with changes in society, wages, time, and the wars that go on around us. There is too much stress in...
by admin | Oct 15, 2021 | Stress Management, Uncategorized
There’s a lot of people in the world today, that find themselves weighed down by stress. Some people need to learn how to deal with stress so it doesn’t get in the way of them trying to make something out of themselves. It is not going to be easy for some...
by admin | Oct 15, 2021 | Stress Management, Uncategorized
Thriving on Stress can be very harmful to everyone without some kind of guide to help them stay in control. Stress is in our everyday life regardless of who we are. Relive stress and learn to stay in control before it takes over your life. Stress will take control and...
by admin | Oct 15, 2021 | Stress Management, Uncategorized
Thriving on stress is an everyday happening with all the hustle and bustle these days. Our lives are full of activities including regular work and the pop up this and that, that may come along. There is always something that needs to be attended to with no time to fit...
by admin | Jun 8, 2021 | Relaxation, Stress Management, Uncategorized
Stress is the curse of living in modern times. Everyone deals with stress. And the stress we deal with takes a heavy toll on our bodies, emotions and minds. Feeling worn out by fatigue or just simply having a miserable day? The best thing to do is relax. Watching...
by admin | Apr 15, 2021 | Stress Management, Uncategorized
Jane, a working mother, often feels tense. She feels she has too much to do. At the end of the day, she is drained and frazzled. She feels as if she is being pulled from all sides. Consequently, she cannot meet the demands of her job or her family. She gets irritated...
by admin | Apr 15, 2021 | Positive Thinking, Uncategorized
A positive outlook and attitude towards life can help keep healthy as we age. There are various steps we can take to help achieve a positive attitude. Follow all or some of these steps to help you life a full and enjoyable life. Do not become overly concerns about you...
